Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

No matter your goals, Atomic Habits offers a proven framework for improving every day James Clear, one of the world s leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to rem

Talking to Strangers: What We Should Know About the People We Don’t Know

Malcolm Gladwell, host of the podcast Revisionist History and author of the 1 New York Times bestseller Outliers, offers a powerful examination of our interactions with strangers and why they often go wrong n nHow did Fidel Castro fool the CIA for a generation Why did Neville Chamberlain think h

Make Your Bed: Little Things That Can Change Your Life...And Maybe the World

Listening Length 1 hour and 53 minutes n nIf you want to change the world, start off by making your bed nOn May 17, 2014, Admiral William H McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day Taking inspiration from the university s slogan, What st

Factfulness: Ten Reasons We're Wrong About the World – and Why Things Are Better Than You Think

Factfulness The stress reducing habit of only carrying opinions for which you have strong supporting facts When asked simple questions about global trends why the world s population is increasing how many young women go to school how many of us live in poverty we systematically get the answer