Permission to Feel: Unlocking the Power of Emotions to Help Our Kids, Ourselves, and Our Society Thrive

The mental well being of children and adults is shockingly poor Marc Brackett, author of Permission to Feel, knows why And he knows what we can do We have a crisis on our hands, and its victims are our children n nMarc Brackett is a professor in Yale University s Child Study Center and founding

Gentle and Lowly: The Heart of Christ for Sinners and Sufferers

Christians know that God loves them, but often think that he is perpetually disappointed and frustrated, maybe even close to giving up on them As a result, they focus a lot on what Jesus has done to appease God s wrath for sin But how does Jesus Christ actually feel about his people amid all their

The Sacred Enneagram: Finding Your Unique Path to Spiritual Growth

For all the ways we live unawakened lives, the enneagram is here to help n nThe Sacred Enneagram is a trustworthy, richly insightful guide to finding yourself in the enneagram s 9 type profiles, and applying this practical wisdom for a life transformed Far than a personality test, author Chris

My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts

The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society In this groundbreaking work, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of body centered psychology He

The Dark Side of the Mind: True Stories from My Life as a Forensic Psychologist

Welcome to the world of the forensic psychologist, where the people you meet are wildly unpredictable and often frightening The job to delve into the psyche of convicted men and women to try to understand what lies behind their often brutal actions Follow in the footsteps of Kerry Daynes, one of

The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did)

n This book is about how we have relationships with our children, what gets in the way of a good connection and what can enhance it nThe most influential relationships are between parents and children Yet for so many families, these relationships go can wrong and it may be difficult to get back on

It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression Anxiety Chronic Pain Phobias Obsessive thoughts The evidence is compelling the roots of these difficulties may not reside in our immediate life

The Path Between Us: An Enneagram Journey to Healthy Relationships

Most of us have no idea how others see or process their experiences And that can make relationships hard, whether with intimate partners, with friends, or in our professional lives Understanding the motivations and dynamics of these different personality types can be the key that unlocks sometimes

Why Won’t You Apologize?: Healing Big Betrayals and Everyday Hurts

Renowned psychologist and bestselling author of The Dance of Anger sheds new light on the two most important words in the English language I m sorry and offers a unique perspective on the challenge of healing broken connections and restoring trust.Dr Harriet Lerner has been studying apologies and w

The Craving Mind: From Cigarettes to Smartphones to Love – Why We Get Hooked and How We Can Break Bad Habits

Accessible and enjoyable The Craving Mind brilliantly combines the latest science with universal real life experiences from falling in love to spending too much time with our phones Arianna HuffingtonA leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so